Vegan Diet Food

Vegan Answers: What It Means to Go Vegan and Why It Matters
GreenAnswers (blog)
A meat-eater's diet causes about seven times more greenhouse gas emissions than that of a vegan, and raising animals for food takes up 30% of the earth's land mass, according to findings by the United Nations Food and Agriculture Organization. ...

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A balancing act for vegetarian teens - New Zealand Herald

A balancing act for vegetarian teens
New Zealand Herald
Many people worry about their children getting a nutritionally balanced diet anyway, and vegetarianism adds an extra element. But dietitians say there is no real cause for concern. Managed properly, a vegetarian diet can be as nutritionally balanced as ...

Vegetarian diet may reduce risks for serious health problems - The Independent

Vegetarian diet may reduce risks for serious health problems
The Independent
A study published in the Journal of Agriculture and Food Chemistry earlier this year also found that meat eaters had significantly higher cardiovascular risk factors than vegetarians, although it also revealed that a vegan diet, which eliminates all ...
Vegetarian diet reduces risks for serious health problemsTopNews New Zealand

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Billeater: Three Reasons to Reduce Meat Consumption or Switch to a Vegetarian Diet - Savings.com (blog)

Billeater: Three Reasons to Reduce Meat Consumption or Switch to a Vegetarian Diet
Savings.com (blog)
Diets that are rich in meat are also high in cholesterol, fats, and sodium. Researchers have linked red meat directly to high blood pressure and cardiac disease. The chemicals given to factory-farmed animals also find their way to your table when you ...

Once mocked as a hippie diet, veganism catching on in the US mainstream - Brandon Sun

Once mocked as a hippie diet, veganism catching on in the US mainstream
Brandon Sun
Actress Alicia Silverstone added a dose of star power to the vegan cause more recently with "The Kind Diet," a No. 1 bestseller. Vegan diets also have been touted by other celebrities, including Emily Deschanel in "Bones" and Lea Michele of "Glee. ...

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Additional Vegan Diet Food Resources:

1. 'Skinny' Vegan Diet
There's no calorie counting to worry about with this vegan diet regimen. You can
eat all the organic fruits, veggies, whole grains, and natural food you ...

2. Vegan Diet Guide
Vitamin D in Vegan Diet. Action of sunlight on the skin, vitamin D-fortified
foods like vegan margarines, some soy milks (eg. Plamil) and supplements. ...

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