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Snacking between breakfast and lunch is probably not a good strategy for women trying to lose weight, according to a new study.
Congress is putting the spy world on a diet by trimming back planned growth in staff and high-tech surveillance programs.
This two-day-a-week diet plan sounds a lot easier than full-time calorie-counting: Just avoid eating carbs on those two days and eat what you normally would the rest of the time. A recent study suggests this may be more effective than typical diet plans. Photo remixed from an original by Pixsooz . The study compared weight loss and other health markers for 115 women ...
A new ranking for diet plans is out this week.
# diethacks This two-day-a-week diet plan sounds a lot easier than full-time calorie-counting: Just avoid eating carbs those two days and eat what you normally do the rest of the time. A recent study suggests this may be more effective than typical diet plans. More »
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