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The Simple Secret Of Weight Loss: Eat Less, Move More, And Make It Fun
New research to be published in the American Journal of Preventive Medicine has good news for people who want to lose weight, and not such good news for those peddling "popular diets, liquid diets, nonprescription weight loss pills, and diet foods/products." This well-done national survey of weight loss strategies showed what works: eating less and ...

Dieting: a pot-bellied history
We tend to think of weight-loss regimes as the product of our image-obsessed age – but Byron and Nietzsche were on them too. We chronicle the diet industry's ups and downs, from laxative gum to rubber knickers The New Year diet frenzy is over but warm spring weather means skimpier clothes – and all that Easter chocolate is looming. You might be considering another quick-fix diet: the babyfood ...

Best weight loss strategy still the tried and true: diet and exercise
A new study indicates that when it comes to weight loss, nothing beats the tried and true formula of good old-fashioned exercise and eating fewer fatty foods.

Spain's Royal Family Rocked by a Series of Legal Scandals
It is not the best moment to be King of Spain. Juan Carlos' son-in-law Iñaki Urdangarin is being investigated for involvement in a massive corruption scheme; and his eldest grandson just shot himself in the foot -- literally. On April 9, the 13-year-old Felipe (who is known to the public by his nickname Froilán), was finishing up target practice at his father's estate, when he accidentally fired ...

Prevent and Reverse Coronary Artery Disease through a Plant Based Diet
Famed Cardiologist Caldwell B. Esselstyn, Md, author of Prevent and Reverse Heart Disease, interviewed on the Sharon Kleyne Hour Power of WaterGrants Pass, OR (PRWEB) April 13, 2012 Coronary artery disease, the number one cause of death worldwide (and projected to increase), can be prevented and even reversed through a plant based diet. Sharon Kleyne, host of the Sharon Kleyne Hour Power of ...

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